San Diego's Premier Hyperbaric Oxygen Therapy (HBOT) Facility, Acupuncture Clinic and Wellness Center

Holistic Healing at Essential Medicine

Unlock your body's innate healing power at Essential Medicine, San Diego's top medical-grade Hyperbaric Oxygen Therapy (HBOT) Facility, Acupuncture Clinic and Wellness Center in La Jolla, CA. Our compassionate integrative physicians believe true healing blossoms from within when nurtured with holistic, emotionally attuned care.

HBOT: State of the Art Healing

Unlock revitalizing healing in San Diego with Hyperbaric Oxygen Therapy (HBOT) - a cutting-edge treatment accelerating recovery, fortifying immunity, and sharpening mental clarity. Whether rebounding from injury, elevating athletic performance, or finding solace from chronic ailments, our state-of-the-art HBOT services provide a transformative path to optimal well-being.

The Profound Benefits of Hyperbaric Oxygen Therapy

Our state-of-the-art chambers saturate your body with pure, healing oxygen - a powerful, innovative treatment promoting recovery and overall vitality. From accelerating injury healing to boosting immunity and mental clarity, experience HBOT's life-changing benefits. This all-encompassing solution transforms how we approach wellness, unlocking your innate healing capabilities through elevated oxygen levels.

  • Enhanced Healing for Traumatic Brain Injury (TBI)

    Accelerate TBI recovery with HBOT, which increases stem cell levels, grows new blood vessels and promotes healing.

  • Effective Concussion Treatment

    Relieve concussion symptoms with HBOT, enhancing brain function and speeding up recovery for improved cognitive clarity.

  • Stroke Recovery Support

    Boost stroke recovery with HBOT, which improves blood flow and oxygen delivery to the brain, aiding rehabilitation and enhancing outcomes.

  • Cognitive Decline and Dementia Care

    Support brain health with HBOT, which shows promise in improving cognitive function and slowing the progression of dementia and Alzheimer’s.

  • Sports Injury Recovery

    Speed up sports injury recovery with HBOT, which reduces inflammation, promotes tissue repair, and enhances healing.

  • Long-COVID Symptom Relief

    Alleviate Long-COVID symptoms like fatigue, brain fog, and shortness of breath with HBOT by increasing oxygen levels and stimulating the production of stem cells.

  • Accelerated Surgical Recovery

    Heal faster after surgery with HBOT, which drives healing and growth factors into to tissues, reduces swelling, and speeds up recovery.

  • Chronic Pain Management

    Effectively manage chronic pain with HBOT, which reduces inflammation and promotes healing for conditions like fibromyalgia and arthritis.

Experience Healing with HBOT in San Diego Today

Our cutting-edge Hyperbaric Oxygen Therapy, combined with holistic practices, offers a transformative pathway to revitalized well-being. Experience the restorative power of pure, pressurized oxygen as it ignites deep healing. Schedule your appointment today and embark on a journey towards vibrant health with HBOT's extraordinary benefits.

Ancient Wisdom, Modern Wellness: Transformative Acupuncture

Experience the perfect fusion of ancient wisdom and modern wellness with our Acupuncture services, in San Diego, CA. At Essential Medicine we bring the time-honored practice of acupuncture into the 21st century, offering a holistic approach that harmonizes your body's natural energy with today's advanced health techniques. Soothe your nervous system while finding yourself restored to a state of thriving homeostasis.

  • Natural Pain Relief

    Reduce pain without medications. Our acupuncture targets the root cause, providing lasting relief from chronic back pain, migraines, and arthritis.

  • Stress and Anxiety Reduction

    Ease stress and anxiety. Acupuncture calms your mind and body, offering deep relaxation and mental clarity.

  • Improved Sleep Quality

    Enjoy restful nights. Acupuncture improves sleep by regulating natural rhythms and addressing insomnia.

  • Enhanced Energy and Vitality

    Boost your energy. Acupuncture increases vitality, combating fatigue and enhancing daily productivity.

  • Balanced Hormones

    Achieve hormonal balance. Acupuncture helps regulate menstrual irregularities, menopause symptoms, and other hormonal imbalances.

  • Better Digestive Health

    Improve your gut health. Acupuncture relieves IBS, bloating, and other gastrointestinal issues for smoother digestion.

  • Strengthened Immune System

    Boost your immunity. Regular acupuncture enhances your immune system, making you more resilient to illnesses.

  • Holistic Wellness

    Embrace holistic health. Our acupuncture treats the whole person, not just symptoms, for a balanced and comprehensive approach to well-being.

Dramatically Transform Your Skin with Microneedling

At Essential Medicine, we specialize in microneedling treatments that rejuvenate your skin from within. Also known as collagen induction therapy, microneedling stimulates your body’s natural healing process to reduce wrinkles, acne scars, hyperpigmentation, and more. Safe, effective, and minimally invasive, our treatments are customized to help you achieve smoother, firmer, and more radiant skin. Located in the heart of La Jolla, we are your trusted experts for achieving long-lasting, natural results. Learn how microneedling can reveal your skin’s true potential—schedule your appointment today!

Transform Sun-Damaged Skin with the Power of Microneedling

At Essential Medicine, we specialize in transforming sun-damaged skin into a radiant, healthy complexion. Over time, sun exposure can create dark spots, uneven pigmentation, and the loss of vital collagen, leading to wrinkles, crepey skin, and the deepening of scars. These effects often make skin appear older and duller, but they don’t have to be permanent. Microneedling is incredibly effective for repairing sun damage by promoting skin cell turnover and stimulating collagen production. This non-invasive treatment works to fade hyperpigmentation, smooth out rough texture, and rejuvenate your skin’s overall appearance. Unlike harsh chemical peels or lasers, micro-needling gently restores your skin’s health from within, leaving you with a brighter, more even complexion. If you’re looking to reverse the effects of sun exposure, our microneedling protocols offer a natural, safe, and long-lasting solution.

  • Natural-Looking Radiance

    Microneedling works with your body’s own regeneration process to create new healthy layers of skin tissue, resulting in a natural look unlike lasers, peels, and fillers.

  • Reduces Fine Lines and Wrinkles

    By boosting collagen, and renewing the skin, microneedling can profoundly reduce fine lines and wrinkles and turn black the clock on your skin.

  • Minimizes Acne Scars and Other Scars

    Microneedling effectively softens the appearance of acne scars, traumatic scars, surgical scars, and stretch marks by repairing the deep layers of tissue, under the surface of your skin.

  • Safe for All Skin Types and Tones

    Unlike lasers which can be dangerous for some skin types, such as darker pigmented skin, microneedling is effective and safe for all skin tones.

  • Reduces Signs of Aging on the Neck and Décolleté

    We know microneedling works great on the face, but it also works wonders on wrinkles and skin laxity the delicate areas of the neck and chest.

  • Boosts Collagen Production

    Our advanced microneedling protocols stimulate natural collagen and elastin to not improve your skin’s firmness and elasticity, but also your skin’s overall health and vitality.

  • Reduces Hyperpigmentation and Sun Damage

    You don’t have to live forever with a punishment from your love of sunshine. Healing dark spots, discoloration, and collagen loss from sun damage with microneedling is our specialty.

  • Treats Melasma Safely

    We use microneedling techniques to treat melasma that are not only far gentler, but also far more effective than lasers or chemical peels.

  • Shrinks Pores

    Microneedling is absolutely fantastic for refining, shrinking, and tightening pores resulting in smooth, beautiful, healthy, and youthful skin.

  • Long-Lasting Results

    Because microneedling causes the generation of new layers of fresh, healthy collagen from deep under the surface, results do not fade like other treatments.

Connection Somatics: A Neuroscience-Guided Path to Healing Complex Trauma

This groundbreaking approach integrates the latest findings in neuroscience with somatic practices, providing an attachment oriented holistic framework for understanding and healing complex trauma. By focusing on the interconnectedness of neural pathways and bodily sensations, Connection Somatics offers a comprehensive method for addressing the deep-seated impacts of trauma. It emphasizes the importance of reconnecting with the body’s innate wisdom and leveraging this connection to foster resilience and recovery.

  • Post-Traumatic Stress Disorder (PTSD)

    Liberate yourself from the relentless chronic symptoms and emotional turmoil associated with PTSD.

  • Complex PTSD (C-PTSD)

    Manage the multifaceted symptoms of complex trauma with innovative strategies.

  • Childhood Trauma

    Heal the enduring long-term effects of early-life trauma and complex attachment issues.

  • Anxiety Disorders

    Reduce anxiety symptoms through the integration of somatic and neural techniques.

  • Depression:

    Alleviate depressive symptoms by reconnecting with your body’s innate wisdom.

  • Relationship Issues

    Improve relationship dynamics by healing attachment wounds and fostering healthier connections.

  • Chronic Pain

    Address somatic manifestations of trauma that contribute to persistent pain.

  • Addiction and Substance Abuse

    Understand and tackle the underlying trauma that fuels addictive behaviors.

  • Somatic Symptoms and Psychosomatic Disorders

    Resolve and heal the lasting physical symptoms that originate from profound psychological distress.

  • Low Motivation and Lack of Drive

    Reignite your passion and motivation by addressing trauma-related blocks.

Our Infrared Sauna Oasis: Unwind in Our Tranquil Retreat for Mind and Body

Discover Essential Medicine's Infrared Sauna Oasis, a serene oasis of wellness and tranquility nestled in the heart of La Jolla, San Diego. Immerse yourself in this unique sanctuary, where cutting-edge infrared sauna technology harmonizes with the calming ambiance of our coastal locale. Designed to rejuvenate both body and mind, our state-of-the-art facilities offer a peaceful escape from the stresses of everyday life. Embrace the transformative power of infrared sauna therapy, harnessing its myriad benefits, including detoxification, pain relief, improved circulation, and enhanced overall well-being.

A Sanctuary of Balance and Harmony

Step into a space of tranquility, meticulously designed to foster healing from the moment you arrive. At our beautiful La Jolla clinic, we take pride in offering the ultimate wellness experience, where every detail has been thoughtfully crafted to soothe your senses.

Meet our team

  • Dr. Heather Low, DTCM, L.Ac

    Clinic Director
    Acupuncturist | Herbalist
    Hyperbaric Oxygen Therapist
    Chronic Pain Specialist

  • Dr. Chris Phillippi, DACM, L.Ac

    Clinic Founder & President
    Connection Somatics® Founder
    Hyperbaric Oxygen Program Director
    Somatic Healing Guide

  • Dr. Chloe Banales, DACM, L.Ac

    Doctor of Acupuncture & Chinese Medicine
    Hyperbaric Oxygen Therapist
    Huna | NLP | Mental and Emotional Release

  • Other Featured Healing Artists

    Bryan Estevane, LMT | Fire Cupping Specialist | Hyperbaric Oxygen Therapist


    Jerome McKinzie | Hyperbaric Oxygen Therapist

“I had the most healing experience here! My expectations were blown out of the water, the space is absolutely beautiful and the acupuncture treatment I received was incredible. I left my appointment feeling total bliss in my body, completely renewed and rejuvenated!”

— Jessica D., Essential Medicine client

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